10th September 2014 - SW 19 st 5lb CW 15st 12 ½ lbs = total loss of 49 lbs/3 st 7lbs
Sorry I’ve been rubbish at keeping this up to date but I’m doing fab and staying on track as always. I maintained the last week and then lost three this week. There’s been a bump in the road in my personal life resulting in me moving soon but it’s not making me go off track at all I’m sticking to it and carrying on regardless.
I’m still questioning fitness, I know I need to do it but I know at first it will slow down my losses and I really don’t want it to until I’m a bit further on my journey.
Again meal planning has been great for me these past few weeks, it really does save me having to think at night when i get home from work. The slow cooker is my best friend so need to do some more recipes. I’ve bought some new cook books too to make some great meals.
New things I’ve tried:
Boots Shapers mint choc nougat bars – 4 syns each and EPIC
Muller light – after eight yoghurt – it’s ok was expecting it to be a bit more minty
Asda veggie curry pack – need to add my own flavouring to it I think, was a bit bland